Some stuff has changed for the better! Looks like I will indeed be leaving for Washington state in a week.
On the spiritual news, I found a really great tool to help out. Now most of you should know how to meditate but if you don't its very easy.
Sit down in a comfortable place, in a comfortable position (I would NOT recommend laying down, I and a few others find that once you hit meditation state its way to easy to fall asleep.) Now, close you eyes and breathe slowly and deeply, this may seem hard at first because you're going to want to breathe quickly again, but just keep doing it and the difficulty will go away. Now a lot of thoughts will run through your head once you've hit this phase, dont force them down, let them run their course. Keep doing this, until all thoughts stop and you are just sitting in silence. Keep in mind you may not be able to achieve this in your first couple meditations, but just keep at it, you'll get there. Once you've gotten there just relax and enjoy the silence.
Now this is when my new resource comes in and is most effective. They are Bineral beats, also known as Iso-Tones, which are free to download here http://www.iso-tones.com/index.php/tones/spiritual
I would greatly recommend using these guys, and please donate to them to keep them going. Once your in this state, that's when these tones are most effective and are very valuable.
I wanted to share this with you guys because it's aided me A LOT recently. If you have a question leave a comment or send me an email. EvanBoule@gmail.com
Love and Light
Teh Jjoofy.
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